Amritha Sankar Wins Changemaker Award | South India Women Achievers Awards 2026
- Deepak Jain
- 1 day ago
- 2 min read
Recognising Excellence in Holistic Wellness from Kerala
Presenting Amritha Sankar from Cochin, Kerala, honoured under the Changemaker category at the South India Women Achievers Awards 2026. Through her platform, Beyond Calories, she has inspired individuals to embrace holistic wellness, mindful living, and balanced lifestyle choices that support long-term health and well-being.
Her approach focuses on sustainable health practices, conscious nutrition, and developing a positive relationship with food. By encouraging practical and healthy habits, she continues to help women and communities make informed choices that improve both physical and mental well-being.
Promoting Holistic Health
Amritha Sankar is recognised for encouraging a balanced approach to wellness that goes beyond diet alone. Through her work, she highlights the importance of mindful eating, healthy routines, and overall well-being in everyday life.
Encouraging Healthy Lifestyle Choices
Through Beyond Calories, she supports individuals in making sustainable lifestyle changes that fit their daily lives. Her guidance promotes healthy nutrition, self-care, and positive habits that contribute to long-term wellness.
Creating Awareness Through Wellness Initiatives
Her wellness programmes and awareness initiatives encourage people to understand the value of preventive health and conscious living. By sharing practical knowledge and motivation, she continues to inspire healthier communities.
Recognition and Impact
Honoured at the South India Women Achievers Awards 2026, Amritha Sankar represents excellence in wellness education and community impact. Her contributions to holistic health, mindful nutrition, and healthy living continue to inspire individuals to prioritise their well-being and lead healthier lives.
Watch Her Journey: Watch Amritha Sankar's inspiring journey through Beyond Calories and discover how she continues to encourage healthier lifestyles through holistic wellness, mindful nutrition, and positive living.
Author: Vaani Shetty
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